gtag('config', 'AW-975572871');
 
Grow%20in%20Flow%20(13)_edited.png

About

Grow in Flow

A program designed for you.

"Grow in Flow" is a unique music performance enhancement program designed to help musicians and other performers of all levels prevent or deal with performance anxiety and reach their maximum potential.

Grow in FLow (32).png
Justyna3.png

JUSTYNA PONULAk, MA

Music Performance Coach,
Grow in Flow Program Founder

Justyna is a passionate and highly skilled music educator, who specializes in an area of performance anxiety, peak performance and the state of flow. 

Her Master Thesis and work towards PhD in Music Psychology ultimately became the foundation for the “Grow In Flow” program, which continues to help musicians understand the science behind performance anxiety, and reach their maximum potential.

WHAT PEOPLE SAY

Transformations - Get Inspired! 

I'm a paragraph. Click here to add your own text and edit me. It's easy.

Instagram Post (2)
Red and Blue Stripes Memorial Day Facebo
Red and Blue Stripes Memorial Day Facebo
Red and Blue Stripes Memorial Day Facebo