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GROW in flow Performance
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Overcome stage fright
& MASTER YOUR STAGE PERFORMANCE skills

Hi, I'm Justyna.
I teach musicians and other performers to overcome stage fright, control negative emotions, be more confident in life and on stage, and thrive during auditions & live performances.
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Justyna Ponulak, MA
performance coach & professional musician
Learn more
Find out how to overcome stage fright and learn more about my program.
Take a free test
Take the free Music Performance Anxiety Test, identify the main causes of your stage fright,
and learn how you can improve your public performance skills.
Pick a program for you
i'm a musician
or a performer
i'm a teacher
or an educator
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WHAT People SAY
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Get your free guide
Learn about the main causes of stage fright and find out how to overcome performance anxiety.
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