GROW in flow Performance

Overcome stage fright

& MASTER YOUR STAGE PERFORMANCE skills

I teach musicians and other performers to overcome stage fright, control negative emotions, be more confident in life and on stage, and thrive during auditions & live performances.

Justyna Ponulak, MA 

performance coach & professional musician 

 Learn more

Find out how to overcome stage fright and learn more about my program.

 Take a free test

Take the free Music Performance Anxiety Test, identify the main causes of your stage fright,

and learn how you can improve your public performance skills. 

 Pick a program for you

 i'm a musician

or a performer

 i'm a teacher

or an educator

WHAT People SAY

Get your free guide

Learn about the main causes of stage fright and find out how to overcome performance anxiety.